Whether you are a seasoned boxer or a boxing and MMA enthusiast, our boxing punching bag sets will not only help you hone your punching and striking skills but will also allow you to safely introduce your child to the world of boxing, mixed martial arts, and other combat sports. These premium boxing punching bag sets also help you bring variety to your everyday fitness routine. You can use it to sweat it out while enhancing fighting skills and stamina. Our boxing heavy bags come in two sizes. The large punching bag is 4 ft long, which is the ideal size for both men and women. On the other hand, the small punching bag is only 2.5 ft long, making it accessible for kids. Large and small punching bags for boxing are 20” wide, providing enough space for you and your kids to practice punching, striking, and kicking techniques from various angles.